top of page
Artwork_BostonSkyline-White.png

Welcome to
Eat Right Boston

​

“Moderation.

Small helpings.

Sample a little bit of everything. These are the secrets to happiness and good health.”

                -Julia Child- 

​

blackand white late.jpeg

Registered Dietitian & Nutritionist

Now, more than ever, medical research is beginning to support the remarkable effects that key nutrients in select foods have on optimizing our health, quality of life, and longevity.
​
My goal is to help you learn how to create a healthier lifestyle by incorporating these nutrient-rich, wholesome foods, along with exercise into your daily schedule.
​
So, if it takes as little as a bountiful mix of colorful fruits and vegetables, whole grains, and healthy fats to live a long and healthy life, why not call today and get started?  
My Specialties

 

Digestive Health

Weight Management

Women's Health

Heart Health

General Wellness & Fitness

balance

nourish

restore

live

Read what others have said about their personal
experiences after meeting with Sophie 
bottom of page