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Sophia Kamveris, MS, RD, LDN
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Holiday Tips for a Healthy New Year
The holidays not only bring tidings of good cheer and joy, but lots of good food, starting with Thanksgiving. Honestly, turkey day...
Sophia Kamveris, MS, RD
Dec 5, 2019
3 min read
Add a Dash of Gratitude to Your Thanksgiving Feast
There’s a heavenly smell of autumn in the air. If you are a pumkinphile, you are pureeing and tossing the guts of the portly, fall gourd...
Sophia Kamveris, MS, RD
Nov 10, 2016
2 min read
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